With the warmer weather upon us, it’s the perfect time to plan outdoor picnics and BBQs with friends and family. As a vegan, it can be challenging to find suitable options for these events, but with a little creativity, you can enjoy delicious and healthy plant-based meals that everyone will love.
Here are some vegan meal ideas for outdoor picnics and BBQs:
Grilled veggie skewers: Thread your favorite veggies like bell peppers, onions, and zucchini onto skewers and grill to perfection. These make a colorful and tasty addition to any BBQ spread.
Vegan burgers: There are plenty of vegan burger options available now, from plant-based patties to black bean burgers. Serve on a bun with all the fixings like lettuce, tomato, and avocado.
Vegan potato salad: Swap out the traditional mayo-based potato salad for a vegan version made with dairy-free mayo, mustard, and plenty of fresh herbs.
Watermelon and feta salad: Use vegan feta cheese to make this refreshing and flavorful salad that’s perfect for outdoor picnics.
Fruit kabobs: Thread fresh fruit like strawberries, pineapple, and kiwi onto skewers for a healthy and colorful dessert option.
By incorporating these vegan meal ideas into your next outdoor gathering, you can show your friends and family that vegan food can be delicious and satisfying.
~ Your Neighborhood Health Dealing Nutritionist & Chef ~ K
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