When it comes to plant-based diets, one of the most common questions is, "Where do you get your protein?" Contrary to popular belief, there are abundant and diverse sources of vegan protein that can …
Vegan Protein Sources and How to Incorporate Them Into Your MealsRead More
With the warmer weather upon us, it's the perfect time to plan outdoor picnics and BBQs with friends and family. As a vegan, it can be challenging to find suitable options for these events, but with a …
In a world of processed and convenience foods, it's easy to overlook the power and benefits of using whole foods in our cooking. Whole foods are minimally processed or unprocessed ingredients that …
We all know that heart disease is a leading cause of death worldwide. While genetics and lifestyle factors can play a role, research has also shown that what we eat can have a significant impact on …
Adopting a vegan lifestyle can be challenging, especially when it comes to replacing common non-vegan foods. However, with the increasing popularity of veganism, there are now plenty of vegan options …
Being a vegan doesn't mean you have to miss out on delicious snacks while on the go. Whether you're traveling or need a quick bite, there are plenty of vegan snacks that are both tasty and convenient. …
Have you ever wanted to add fresh herbs to your cooking, but didn't want to spend money on store-bought ones? Growing your own herbs is easier than you might think! Not only is it a cost-effective way …
We all know that eating fruits and vegetables is essential for our health, but have you ever thought about the environmental impact of where your produce comes from? By buying local and seasonal …
Meal prepping is an excellent way to stay organized and make sure that you have healthy and delicious meals on hand throughout the week. Whether you're a seasoned vegan or just getting started, there …
Download our guide to proteins and discover a whole new yummy and, not to mention, healthy world.
