With the warmer weather upon us, it's the perfect time to plan outdoor picnics and BBQs with friends and family. As a vegan, it can be challenging to find suitable options for these events, but with a …
Lifestyle
How to Reduce Plastic Waste in Your Kitchen
Plastic waste has become a significant environmental concern, and our kitchens can be a major contributor to this problem. From single-use plastic bags and containers to plastic packaging, our daily …
The Benefits of Mindfulness In Eating and Cooking
In a fast-paced world filled with distractions, we often rush through meals and cooking without fully savoring the experience. However, by incorporating mindfulness into our eating and cooking …
The Benefits of Using Whole Foods In Your Cooking
In a world of processed and convenience foods, it's easy to overlook the power and benefits of using whole foods in our cooking. Whole foods are minimally processed or unprocessed ingredients that …
The Impact of Animal Products on Heart Health
We all know that heart disease is a leading cause of death worldwide. While genetics and lifestyle factors can play a role, research has also shown that what we eat can have a significant impact on …
How to Reduce Plastic Waste in Your Kitchen
Plastic waste has become a significant environmental concern, and our kitchens can be a major contributor to this problem. From single-use plastic bags and containers to plastic packaging, our daily …
How to Make Veganism More Accessible and Inclusive
Veganism is more than just a diet; it is a lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose. While veganism is becoming increasingly popular, it can still be …
Vegan Options for Common Non-Vegan Foods
Adopting a vegan lifestyle can be challenging, especially when it comes to replacing common non-vegan foods. However, with the increasing popularity of veganism, there are now plenty of vegan options …
Sustainable Kitchen Swaps to Reduce Waste
As our awareness of the impact of waste on the environment grows, it's essential to make sustainable choices in all aspects of our lives, including the kitchen. Here are some simple and effective …
