"Where do you get your protein?" This is a question that I now answer in just one word... Plants! Simple enough? Not so much when we have been taught that protein is one of the three primary nutrients …
healthy
The Role of Diet and Essential Nutrients during COVID-19
Hi everyone! There's been quite the buzz lately about supplements and medications revolving around COVID-19. No one is really publicizing (on main stream media) about the holistic ways we can keep …
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Sea Moss: Amazing Health Benefits!
Hello plant lovers! I know I've been MIA for a bit, but it's all been for a great cause. So many amazing things are being planned (I'm so EXCITED) and I promise to keep you all in "the loop." I …
Welcome to PBE
Welcome to the first post of my first official PBE blog! We would like to use this space to share all things plant-based from recipes to ways of being eco-friendly. Where it all started The love …
